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Hmmm…. What to pack to the hospital when having a baby?  You actually really don’t NEED anything, but here are some ways to make it more comfortable for you.  We advise packing two bags: one for the labor room and a second bag for after the baby arrives and you are on the postpartum unit. […]

If you’re newly pregnant, first off, congratulations! If this is your first child, you’re probably starting to wonder how your body might change in pregnancy. Maternal Resources is here to walk you through all the changes you body will likely experience while pregnant that may surprise you. Getting Lightheaded or even Passing Out (Syncope) While

Congratulations – you are pregnant! Now what? Your mind is probably juggling many thoughts and questions, but don’t panic, this is a beautiful miracle and you have plenty of time before the little bundle arrives. If you’re wondering what to do next, here are a few important things you can do as you wait to

Chiropractic is a medical health procedure that helps you correct misaligned spinal joints. A chiropractor combines art and science when delivering the procedure. Without the use of drugs, you can maintain good health conditions for the following parts: Spinal columns Nerves Spinal discs Proper bone alignment Your visits to a chiropractor reduce spinal stress and

So Many to Choose From. Which Sunscreen to use While Pregnant? With the sun finally shining and summer underway, we’re all spending more time outdoors. Keeping yourself safe from the sun’s rays is essential at the best of times, but even more so when you are pregnant. However, before you reach for any old bottle

More than 10 million women suffer adverse health effects each year due to a urinary tract infection (UTI). From abdominal discomfort, pinching pains, and burning upon relieving the bladder, such conditions can severely impede your ability to function daily. Numerous issues can cause a UTI. It is always best to consult first with your health

At Integrative Obstetrics,  Nausea and Vomiting is one of the most often talked about side effects of pregnancy and we’ve put together a list of our favorite tips and tricks to help you tackle Nausea and Vomiting before it starts. Nausea and Vomiting in Pregnancy When people think about nausea and vomitingin pregnancy, they often

While we have included the recommendations from the New Jersey State below, we advise stricter guidelines for pregnant women and the people they live with regarding holiday time and holiday gatherings. Pregnant women are known to be at a higher risk of adverse outcomes from COVID than other women their same age.   Last Updated:

There are many physical changes that occur during pregnancy that medical professionals and researchers are always trying to learn more about. Most recently, researchers at Boston Medical Center(BMC) and Boston University School of Medicine (BUSM) have discovered that black light can be an essential tool in diagnosing Melasma. What is Melasma? Known as the “mask of pregnancy,” Melasma