The CDC states that the recommended weight gain during pregnancy for women within a healthy pre-pregnancy weight range is 25 to 35 pounds. Most of this weight is lost after delivery, but studies have shown that many women hold on to weight, and about one-third became overweight or obese one year after birth. This can lead …
Taking care of yourself while you’re pregnant should be a priority. Your body starts to change and so will some aspects of your lifestyle. You may find yourself changing your eating habits and even your skincare routine. While some may not give it much thought, it is worth giving your skincare line-up a sift through. …
Skin Care Guide: What You Should and Shouldn’t Be Using While Pregnant Read More »
Labor induction may be recommended by your OB/GYN provider for a whole host of reasons. You doctor or midwife may suggestion induction of labor if you are nearing your 42nd week of pregnancy, have diabetes or high blood pressure. Many providers are recommending induction now a days as a way to reduce your chance of …
Hmmm…. What to pack to the hospital when having a baby? You actually really don’t NEED anything, but here are some ways to make it more comfortable for you. We advise packing two bags: one for the labor room and a second bag for after the baby arrives and you are on the postpartum unit. …
Twin pregnancies are generally broken down into two types. Monozygotic and Dizygotic. Each has its own subcategories. (Di) meaning two; (Mono) meaning one; and the term zygote or zygotic is a fertilized egg. When you put them together you have dizygotic means two fertilized eggs, and monozygotic means one fertilized egg that is split into …
If you’re newly pregnant, first off, congratulations! If this is your first child, you’re probably starting to wonder how your body might change in pregnancy. Maternal Resources is here to walk you through all the changes you body will likely experience while pregnant that may surprise you. Getting Lightheaded or even Passing Out (Syncope) While …
Congratulations – you are pregnant! Now what? Your mind is probably juggling many thoughts and questions, but don’t panic, this is a beautiful miracle and you have plenty of time before the little bundle arrives. If you’re wondering what to do next, here are a few important things you can do as you wait to …
Chiropractic is a medical health procedure that helps you correct misaligned spinal joints. A chiropractor combines art and science when delivering the procedure. Without the use of drugs, you can maintain good health conditions for the following parts: Spinal columns Nerves Spinal discs Proper bone alignment Your visits to a chiropractor reduce spinal stress and …
How a Chiropractor Can Help You Through Pregnancy Read More »
So Many to Choose From. Which Sunscreen to use While Pregnant? With the sun finally shining and summer underway, we’re all spending more time outdoors. Keeping yourself safe from the sun’s rays is essential at the best of times, but even more so when you are pregnant. However, before you reach for any old bottle …
It’s Summer now! What Sunscreen is Safe for Pregnancy? Read More »
More than 10 million women suffer adverse health effects each year due to a urinary tract infection (UTI). From abdominal discomfort, pinching pains, and burning upon relieving the bladder, such conditions can severely impede your ability to function daily. Numerous issues can cause a UTI. It is always best to consult first with your health …
